Training for Sports Performance

“Trauma begins and ends inside your mind, your body becomes a casualty of both.”

Matt Hudson

Increase performance, motivation and engagement.

The influence of the mind on sporting performance is becoming more and more crucial as coaches and sports clubs alike look to discover how to assist an athlete to reach their peak performance. As technology can only help so much, it is here that Body Mind Work holds the key to a coach’s ability to communicate with athletes and breakthrough performance barriers, to improve all aspects of an athlete’s mind-set.

We have all seen athletes with the raw physical capabilities to become one of the best in their sport, but who are held back by performance anxiety, limiting beliefs, or are unable to dedicate themselves to an exercise/practice routine. Imagine having the skills to communicate and coach these athletes to resolve their anxiety, upgrade the beliefs they hold about themselves, and communicate with them in a way that fully motivates them to reach their goals.

Professor Joan Duda, who has shown in research spanning over 220 papers, the incredible effects of working with the mind and its beneficial effects on sporting performance. The Body Mind Work programme is designed to show you how and when to adapt your approach in an individualised way for each and every athlete, to enable them to get the greatest performance possible.

Your learning starts here

If you want to be the coach that can engage and motivate any athlete, then Body Mind Work is the course for you. The training will enhance your communication to enable you to deliver your message in a way that both consciously and unconsciously drives your athlete towards success.

This learning can be applied in any sporting context, whether it be allowing you to focus on a single athlete to improve their performance, to understand the communication that goes on within a team and how you can deliver your communication to reach everyone effectively, or to give you information that will allow you to use your teams resources in the most efficient way.

In evidencing that the mind is not the brain, and learning how the mind works, you will be able to transform the career of any athlete in a way that is faster and more effective than you may have thought possible. The learning you will take from the training can be expanded to any area of the sporting world, and will also enable you to up skill other members of your coaching staff/team.

To attend the training all you will need is an interest in how the mind works and a curiosity for what motivates an athlete to reach their best. Some of our coaches work with athletes in person or at the training ground, whereas others work with athletes on Skype, and details of how this works is all included within the training.

You can even use this to start a new career, having a full time income whilst working part-time hours. No office is needed, as we will show you how to work via Skype and Face time.  Go on push the button and start your new career today!

The knowledge base is divided into 4 x 7 day programs with an optional set of 6 x 2 day specialist workshops.

We cater to the needs of all knowledge seekers and have formulated payment plans to align with your budget.

Course Overview

What if your Mind is not your brain?

Some workshops change your viewpoint… This one enables you to change your life!

A 2-day introduction to Body Mind Work. Lead by Matt Hudson to give you first hand insights as to:

  • How quickly life long problems can be resolved
  • Transforming fears and phobias in minutes
    Why people behave the way they do and how to change them
  • How much fun is possible during a change process
  • Overcoming fear of public speaking. The top fear on the planet!

This 2-day event is excellent if you just want to sample Body Mind Work at its very best. You can also point your friends, family and clients here if you want to give them an experience they will always thank you for.

Starting your Body Mind Workers journey. 

A three stage journey designed to provide you with valuable skills to aid your personal development.

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Level 1: Map of the Mind

An introduction to new concepts and the inception of your journey.
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Level 2: It's all about time...

Building on your strong foundation established in Level 1.
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Level 3: Is that why you do this?

The final pieces of the jigsaw puzzle.

Level 1: Map of the Mind

Welcome to the beginning of your journey to discover how your Mind works. This week promises to extend your understanding of your Mind and how it impacts on your body. 

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The Map of your Mind and how it works.
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The Eight Rules of the Saboteur Within.
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Exceptional communication both verbal and non-verbal.
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Deletion, Distortion and Generalisation. Why does your Mind do this?
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Journey into this essential human experience.
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How to engage with the most skeptical people.
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Discover the ‘Screen’ and how to use it.
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Below conscious rapport building.
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When feelings become physical.
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Visual, Auditory or Kinaesthethetic Language.
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How depression and misery are created and how to take control.
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Context and content reframing for transforming meanings.
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Chunking up, down and sideways to instantly shift perception of problems.
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Home study: gather 10 clients to evidence your use of the tools.

Body Mind Workers: Level 1

Many students have uncovered the answers to their own life struggles and learned how everything that a person has lived is relevant to their health or dis-ease and over all future success.

Level 2: It’s all about time…

Building upon your Level 1 studies you will now be ready to go down the rabbit hole. This entire week is dedicated to the use of time and space and the profound effects they have on chronic conditions.

By the end of this training you will be equipped to work with chronic pain, C.F.S, M.E., anxiety, I.B.S., stress and depression, to name but a few.

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Pain is always present tense.
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Eliciting and anchoring better states of mind.
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What quantum physics can teach us about dis-ease in the body.
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Below conscious communication model.
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Time based influencing language.
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The role of Nocioception in the pain experience.
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Psychosocial Pathology of chronic pain.
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How the body neurologically interprets pain.
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How the body physiologically interprets pain.
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Application of the language patterns with real examples
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Translating “reality”. Insights into the Placebo/ Nocebo effects.
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How to create below conscious shifts within your clients’ mind.
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Home study: gather 10 clients to evidence your use of the tools.

Body Mind Workers: Level 2

If you love life, don’t waste time, for time is what life is made up of.”
Bruce Lee.
Level 2 is dedicated to teaching you how your Mind perceives time and its affect it has on your health and behaviour. Mastering time is surely the greatest asset anyone can possess.

Level 3: Is that why you do this?

Dis-ease, as you have discovered on your journey to this level of training, is often buried deep inside your Mind, hidden from conscious view. Yet its roots are usually firmly wrapped around your early childhood. This Psychotherapeutic approach will help you to not only guide your client to the beginning of their story, but also to release them from the fear that so often leaves them feeling scared and trapped.

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Perceiving the world from your Screen.
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The Primary Triad.
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How did you learn to survive?
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Childhood misunderstandings.
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The incongruent communication.
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Satir’s Change Process.
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Ingredients of an Interaction.
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Six levels of experience.
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Reconstructing Your Family.
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Family Rules.

 

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Transforming Rules into Values
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One to One coaching and practice
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Home study: write a reflective account of the module.
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Home study: gather 10 clients to evidence your use of the tools.
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Home study: Write a 2000 word essay on your Body Mind Worker journey and how you have applied it to help treat mental health issues and or dis-ease.

 

Body Mind Workers: Level 3

Although Levels One and Two can be taken as personal development, students must have successfully completed the case study criteria for Levels One and Two before attending Level Three.

Ian James

National Co-ordinator, SGI-UK, London

“What a week!!! Amazing / incredible really. Feel it was time to get unplugged, can’t wait to continue working on myself and helping others. This is essential work that people need to know about. Such a warm and amazing week. Long may Body Mind Workers prosper. With you all the way!”

Duncan McNiven

Counsellor, Derby

“Great course. Lots of time to practice the different patterns and experience how they affect you in relationships. Also full awareness of which patterns I am running. How to work with people within the metaprogrammes to help them experience a different way of life.
Thank you”

Victoria Coombs

Equine Assisted Facilitator, Somerset

“I came on this course to understand how the Mind works and how I can apply this to my work and with the learners.

I learnt the patterns to start to understand how I can start to unpack my clients and the learners, but also learnt a huge amount about myself and it’s time to wake up!”