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What constitutes a fear of Exams? 

Although lifts are something considered somewhat mundane in the eyes of many, they can be potentially scary depending on the individual. Lifts are essentially metal cages that move both up and down, and although they are considered safe and are tested regularly, they can still be feared depending on the stance of the individual. The origins behind why certain individuals feel this way vary from person to person, it might be that they were trapped in an elevator once and that fear has planted a seed within their own mind, making every trip into a lift being quite a terrifying one.

Movies often dramatise what happens within lifts, especially those in the action genre. This can often be the reason as to why lifts are to be avoided at all costs. These people are the types of people who will choose the stairs rather than the elevator despite being 13 floors off the ground in certain cases. Those working in office blocks will use elevators everyday, which can make a fear of lifts very serious to the overall mental state of the individual and their morale that can permeate throughout the day.

When does a fear of lifts become a mental issue?

A fear of lifts will often result in anxiety. This anxiety will cause them to go out of their way to avoid elevators, which as we’ve already mentioned, is bad for the individual who might use an elevator everyday. Mental health is instrumental in the overall morale of the individual on a daily basis, and any pause fear in the mind of the individual will cause them to not live as happy as they could be. A happy life is a healthy life, which is why it is key to face our fears in hopes of alleviating them for the greater good. It can be easy to believe that there is no way of facing these fears in a healthy manner, despite there being many out there for you to try. See below for a potential resolve.

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A potential resolve to a fear of Lifts



Those that choose to avoid elevators/lifts at all costs might find that The Hudson Mind Theory (HMT) could be the answer they’ve been searching for. This theory allows one the ability to remove negative thoughts from the brain itself, thus allowing one the ability to control their own feelings and thoughts in ways they didn’t think were possible. This is a tried and tested method of self-evaluation that is perfect for those that want to use elevators without fear and pause. The methods taught here can be applied in a variety of different settings that all work towards channeling your feelings in a more healthy manner, thus bringing your thoughts to a much clearer conclusion.

Sessions for HMT allow one to counteract their woes rather quickly, and can even take place via Skype and FaceTime respectively. Previous patients of this treatment have noticed significant results from simply 1 or 2 sessions with one of our practitioners. To view more of our treatments check out our full list.


Skype or Facetime Sessions.


1 or 2 Sessions and notice results.

Previous patients of this treatment have noticed significant results from simply 1 or 2 sessions with one of our practitioners.  To view more of our treatments check out our full list.  Bodymindworkers.com

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