Home » Treatments » Anxiety & Stress » Treatment for Intrusive Thoughts

Intrusive thoughts are not ones we can control, the origins of these thoughts rest solely on the mood and overall feelings that the individual is presently living with. Intrusive thoughts are most commonly linked with Obsessive Compulsive Disorder (OCD), and will manifest itself in a variety of different ways. These thoughts can be difficult to control on their own, which is why they have been labelled in this manner as intrusive. The thoughts one has can be a variety of different things, this is something that changes on a case by case basis, thus making it difficult to treat. Intrusive thoughts can cause one to feel a variety of different feelings, the most common being embarrassment as well as anxiety; knowing that the next thought they have might be something inappropriate.

Our subconscious is something we have no control of, which is why it is difficult to comprehend losing control of the consciousness that we are in control of. It is this loss of control that can cause us to act irrationally in various instances. Repeated occurrences of intrusive thoughts can be considered to be a mental health issue, this is especially true if one is only coming to realise that they have a problem to begin with.

When do intrusive thoughts become a mental health issue? 

Intrusive thoughts can affect the mind in a variety of ways. This is of course due to the links between these thoughts and OCD as we’ve already mentioned. Anxiety will often run rampant while trying to block and hide these thoughts in risk of saying something inappropriate. Living your life in this way is not healthy for anyone, especially you who has to deal with these thoughts on your own. Tired of these thoughts? See below for a potential resolve to intrusive thoughts.

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A potential resolve to Intrusive Thoughts


Those who suffer with from a variety of intrusive thoughts will often believe that there is no cure for their ailment, although these people might find The Hudson Mind Theory (HMT) could be the answer they’ve been looking for. This theory allows one to control their cognitive though patterns in ways that teach the mind to act in a certain manner whenever the symptoms of depression begin to take hold. You will no doubt live a much happier life due to HMT. This is a tried and tested method of self-evaluation that is perfect for those that can feel themselves thinking of something they know they shouldn’t. The methods taught here can be applied in a variety of different settings that all work towards channeling your feelings in a more healthy manner. No longer will your work suffer in silence, with depression looming off in the background at every given moment.

Sessions for HMT allow one to counteract their woes rather quickly, and can even take place via Skype and FaceTime respectively. Previous patients of this treatment have noticed significant results from simply 1 or 2 sessions with one of our practitioners. To view more of our treatments check out our full list.


Skype or Facetime Sessions.


1 or 2 Sessions and notice results.

Previous patients of this treatment have noticed significant results from simply 1 or 2 sessions with one of our practitioners.  To view more of our treatments check out our full list.  Bodymindworkers.com

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