Home » Treatments » Anxiety & Stress » Treatment for Self Motivation

Self motivation is an example of mind over matter. Having self motivation is to live your life your way with no doubt whatsoever. With self motivation we learn to accept ourselves and our various abilities and skills, it also allows us the ability of foresight in earning more skills and abilities based on what we already know about ourselves. Not everyone will live with self motivation in their life. You could argue that we all possess some level of self confidence, depending on the individual that is. Without confidence in ourselves and our abilities, we are then open to stress and a feeling of anxiousness. Having a low self motivation is entirely dependant on the individual, the cause of which is obviously unknown for this reason.

Those with low self motivation will develop a sense of paranoia concerning how they are perceived by other members of society, especially if they are believed to be lazy. This can cause insecurity in appearance and overall demeanour. Having low self confidence is not necessarily a bad thing it just depends on how it is affecting you in your own life. However self motivation has been known to halt our progress in becoming the men and women we could and want to be.

When does having no self motivation become a mental health issue? 

You might know someone that has little faith in their own abilities, often makes fun at themselves as a front for a lack of overall motivation, and confidence by proxy. These are people who have a low level of self motivation. Those with introverted tendencies tend to have low levels of self motivation due to how they see themselves. Extroverts generally have a high level of self motivation. Our woes often reside deep within our subconscious which can make it rather difficult to overcome. How does one delve into their own subconscious you might ask, the answer lies within the HMT, see below for more information.

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A potential resolve in having low self motivation

Those tired of having a lack of self motivation might find that The Hudson Mind Theory (HMT) could be the answer they’ve been searching for. This theory allows one the ability to remove negative thoughts from the brain itself, thus allowing one the ability to control their own moods and feelings internally. Imagine what life could be like with a much needed confidence boost. You will live a much happier life due to HMT. This is a tried and tested method of self-evaluation that is perfect for those that happen to be suffering from low counts of self motivation. The methods taught here can be applied in a variety of different settings that all work towards becoming a much more confident person.

Sessions for HMT allow one to counteract their woes rather quickly, and can even take place via Skype and FaceTime respectively. Previous patients of this treatment have noticed significant results from simply 1 or 2 sessions with one of our practitioners. To view more of our treatments check out our full list.


Skype or Facetime Sessions.


1 or 2 Sessions and notice results.

Previous patients of this treatment have noticed significant results from simply 1 or 2 sessions with one of our practitioners.  To view more of our treatments check out our full list.  Bodymindworkers.com

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