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Smoking: one of the biggest health epidemics that exists presently. There are a lot of people out there that currently smoke and want to kick the habit yet continue to smoke due to their vices getting the better of them. Many smoke for the social aspect, others smoke because they enjoy the nicotine rush that every cigarette emits. Everyone knows that smoking is bad in regards to life expectancy yet will continue to smoke despite their own mortality being on the line. Last year the NHS recorded over 100,000+ deaths in the UK from smoking-related illnesses. Many smokers out there do want to put down their final cigarette yet cant because they don’t know how. There are options out there to assist smokers in quitting, they need only find it within themselves.

Hypnotherapy is one of these solutions, willpower is the very essence of quitting tobacco, which is something that is best communicated through the power of hypnotherapy. First one must identify why they wish to quit smoking before any treatment can begin. Some smokers out there smoke out of depression, and like biting your nails, has become an addiction that attacks the health of the person smoking these cigarettes. Some smokers will want to quit due to family members telling them they have a problem, and in other cases maybe they just want to quit for themselves. There are a lot of different reasons why someone might wish to quit smoking, all that matters is that you have taken the time to simply look to see what kind of steps you can take in order to stop.

When does smoking become a mental health issue?

There are countless diseases that smoking causes that it would take all day to name them all off right now. Children and babies being around smoke/those smoking are known to later have issues within their own bodies later in life. Cancer is ever prominent in those that smoke, your immune system can only take so much, and with every passing cigarette, that immune system dissipates. Once the individual has decided to give up smoking, only then can the recovery process begin. This is not an easy time in a persons life, you might have gone years going through the same routine with a cigarette in hand.

Breaking that routine is vital in the recovery process. What hypnotherapy does is it gives one the ability of self-control. So although it might be a difficult time to begin with, once you have the willpower to know that you no longer need that cigarette, you will have a much easier time beating this addiction.

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A potential resolve to smoking 

 

Those tired of having to deal with the pangs of smoking might find that The Hudson Mind Theory (HMT) could be the answer they’ve been searching for. This theory allows one the ability to remove negative thoughts from the brain itself, thus allowing one the ability to control their own moods and feelings internally. Imagine what life could be like with a much needed confidence boost. You will live a much happier life due to HMT. This is a tried and tested method of self-evaluation that is perfect for those that happen to be wanting to quit smoking but struggles. The methods taught here can be applied in a variety of different settings that all work towards becoming a much more confident person.

Sessions for HMT allow one to counteract their woes rather quickly, and can even take place via Skype and FaceTime respectively. Previous patients of this treatment have noticed significant results from simply 1 or 2 sessions with one of our practitioners. To view more of our treatments check out our full list.

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Skype or Facetime Sessions.

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1 or 2 Sessions and notice results.

Previous patients of this treatment have noticed significant results from simply 1 or 2 sessions with one of our practitioners.  To view more of our treatments check out our full list.  Bodymindworkers.com

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